There is something awaiting our arrival to the next place and we have no idea what that something may be - heaven, hell, darkness, light - we can't really know. What we can know is what is happening now, and we can recognize that this is the material that we have to work with in getting ourselves to realize our best moments and selves.

We live in a time when more connection would help the world get through a very difficult period of history. This is a time when the dis-connects have made it easier not to recognize one another, hence so many cries for "being seen" and "belonging."

It is like a muscle that constricts when the possibility of hurt comes along and there is nothing yet, but the anticipation is definitely there. There can be more damage in a constricted state than in a relaxed state. Ease, softness comes with rest and time off.

Even our chores are reminders that we live in a much larger rhythm of life. It is the universal energy that draws us out, then draws us in. Like breathing itself. Inhale, touch in, then exhale. Inhale deeply. Zero. Exhale fully. A reset, every time.

"Be like water." is a teaching in martial arts that has served many very well; the understanding that yielding can be powerful. Yielding is not giving up, it is not surrender, it is not weakness. It's a strategic act.

The every day issues of living/dying/developing/changing - these will always be a part of the human experience.